Gradient %

Speed mph Km/h
Time min
Distance Mile Km
Please input two items of Speed, Time, and the Distance.
Three cannot be specified at the same time.

Weight lbs Kg
========================================================= Results ======
Your Trainning
Gradient %
Speed mph
Km/h
Time min Distance mile
Km
Gradient 0.0 %
Conversion in flat ground (By the Oxygen Intake theory)
Speed mph
Km/h
Time min Distance mile
Km
Calories burned Kcal
Combustion of body fat oz / g
METS
In Energy KWh
( Electric heater 1000W min )
( Light bulb 100W hour )
Cheeseburger Piece(s) Beer 12 fl oz(355ml) Bottle(s)
Shopping min Cleaning min
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100-Meter Dash pace for s
10,000-Meter Run pace for m s
Half Marathon pace for   h m s
Marathon pace for   h m s